What is cocnut gel?

Coconut gel, also known as nata de coco, is a translucent, chewy dessert made from coconut water and coconut milk which are fermented with the help of acetic acid bacteria. Nata de coco is produced in many countries, although it is most commonly associated with the Philippines.

The gel is high in dietary fiber, low in calories, and contains vitamins and minerals such as iron and calcium. It is a popular ingredient in desserts, drinks such as bubble tea, and as a topping for shaved ice.

Coconut gel is usually sold in jars or cans, and can be found in supermarkets or specialty Asian stores. It has a slightly sweet and nutty flavor, and is a refreshing addition to many dishes.